Frequently Asked Questions

  • Yes! Your first class is a free trial.

    We do trials for classes with open spots. We don’t do trials in classes without open spots in order to keep our coach to student ratios.

    After your first class, you are auto-enrolled into the class. That means you will be charged for the remainder of the month at the next week's class. If you decide that you don't want to continue the class, you must let us know before the second class via email to avoid any charges.

    Learn more about trials

  • Yes, we schedule make-up classes when the requested class size permits.

    You MUST mark an absence in the Parent Portal OR contact the office by email (office@twistandtumble.com) before your child's scheduled class to inform them of your child not attending to receive a make-up class.

    • Make-ups are allowed one time per month when the requested class size permits

    • You must pre-register for make-up classes through the office

    • We will not offer make-up classes for missed make-up classes

    • No credits or refunds will be given for classes not made up

  • Twist and Tumble classes run perpetually rather than seasonally or session-based. This means your classes will continue and you will have your spot in class until you choose to cancel.

  • Children should wear clothing that allows their arms and legs to move freely. Shorts, leggings, sweatpants, T-shirts, and leotards are good choices. No zippers, buttons, socks, or stomach-baring outfits (this is a safety issue for beam and bars).

    No wearing jewelry in the gym. You can wear medical ID tags/bracelets and rhinestones on leotards.

  • Yes, Twist and Tumble classes are for children of all genders.

    We do floor, bars, beam, vault, and trampoline during class. Four of these five apparatus are both “men’s” and “women’s” gymnastics events. While balance beam is a “women’s” gymnastics apparatus, we believe that boys too benefit from learning the balance, coordination, and concentration required for beam, and can have just as much fun on beam as girls.

  • No. We like to keep things simple

  • Anyone who goes on the floor is required to fill out a waiver. That means every child participating in a class, open gym, camp, or party MUST have a waiver on file.

    Also, any adult who goes on the floor must also have a signed waiver.

    Being stringent about waivers helps us keep our insurance costs down, which in turn helps us keep class costs lower.

  • Yes! It is incredibly important to us that our viewing area allows parents to see and hear all areas of the gym. We believe that this is crucial for running a safe and family-oriented program.

  • We do not allow drop-ins for classes. Your child must be enrolled in class and attend their class day and time.

    We do allow drop-ins for Open Gym!

  • Twist and Tumble has two bathrooms available for use by gymnasts, families, and guests. One person is allowed at a time in the bathroom, with the exception of a caregiver helping a child. We do not have a strict requirement for your child to be potty trained. If they are not yet potty trained, we require pull-ups or equivalent during class. If a gymnast is potty training and needs assistance in the bathroom, assistance MUST be rendered by their caregiving adult. Coaches and other Twist and Tumble staff cannot assist children in any way.

  • Twist and Tumble is a community. We ask all kids and parents to adhere to our Code of Conduct to keep our community safe.

    Gymnasts

    Gymnasts are only allowed in the carpeted gym area with a coach (or a caregiver during Open Gym)

    Bare feet only in the carpeted gym area

    Wear clothing that allows your arms and legs to move freely. Shorts, leggings, sweatpants, T-shirts, and leotards are good choices. No zippers, buttons, socks, or stomach-baring outfits (this is a safety issue for beam and bars)

    No wearing jewelry in the gym. You can wear medical ID tags/bracelets and rhinestones on leotards.

    Tie back hair to keep it out of your face, and keep your nails trimmed

    You must have permission from your coach to leave class, including to go to the bathroom, get a drink, or go to the waiting area

    Proper gym and social behavior is expected of all gymnasts. This means listening to and following directions, encouraging your classmates, and following safety rules. If you act in an unsafe or impolite way, you may be asked to leave class.

    Only run in the gym when told to do so by your coach

    Whenever moving through the gym, stay alert and look out for other gymnasts

    Let your coach know if you’re hurt or don’t feel good

    Parents, Caregivers, Siblings, and Guests

    Safety rules must be followed not only by gymnasts, but also by parents, caregivers, siblings, and guests

    Caregivers of Tiny Tumblers and Tiny Twisters are asked to stay on-site during class

    Caregivers of Twisters I, II, and III level gymnasts: walk your child into the studio and stay until after your child’s class has begun. Never drop your child off in front of the building. Students must remain inside the gym until their caregivers arrive.

    Twist and Tumble offers a viewing area for parents and caregivers to watch class. Priority in the viewing area goes to parents. If needed during busy times, Twist and Tumble may ask that families do their best to have a maximum of two people accompany their gymnast.

    No parents should be on the gym floor unless taking class with their child or assisting them during Open Gym

    Please be on time so your child can get the most out of their class and to minimize disruptions to other students

    Gymnasts are not allowed to leave the building for any reason except with a parent or approved guardian

    Drivers in the parking lot need to stay alert for traffic, cars backing out, and departing and arriving gymnasts

    Make sure your gymnast is adequately fueled before class. We encourage water bottles to help expedite water breaks

    Our coaches are trained professionals and we take great pride in our level of coaching. You get to leave the coaching to us and have a great time watching your gymnast grow! If you have questions, ask the coach after class, or schedule a meeting time. Please do not hesitate to discuss any questions you have about your child’s coach or class experience with management.

  • Nope! We’re an independent business. Everything at our gym is the result of our family owners and our amazing staff!

  • No, we are not a daycare facility.

  • We follow Denver Public Schools to make the decision whether to close or delay opening. If Denver Public Schools calls a snow day, we will be closed. If schools are delayed in opening, then we will also delay opening.